Top 15 healthiest foods.

This is just and overall look at what is the most healthiest food that we can get our hand out. All these have there own good side and things that make them unique out of the other foods. Surprising there are not all vegetables and fruit but other kinds of food as well.

Click to learn more about these healthy foods.
1)Grape tomatoes

2)Wild Salmon

3)Citrus Fruit

4)Spinach

5)Fat Free milk

6)Berries

7)Garlic

8)Nuts

9)Turkey

10)Oats

11)Lemons

12)Potatoes

13)Dark Chocolate

14) Avocados

15)Beans

Many of these we you would usually have maybe a couple times a week or at least one a week. Now all you need to do is eat these more frequently and that is all there is to it.