Wednesday, May 19, 2010

Grape tomatoes

This is part of the top 15 healthiest food because of mainly it is a fruit that is packed with vitamins. Grape tomatoes usually has a lot of vitamin a and vitamin c which you need every single day.Another plus to this healthy fruit is that it is sweet and easily used to eat, I mean that you can use it with dips, salads, or if you just plainly want to eat it. Now this fruit does not only have fiber which will help you with your digestive system. Also if you ever had one of these they are addicting with their great flavor. Definitely one food to consider to eat more if you are aiming for a healthier diet.


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